A world where peace, love, hope and justice exist.. Hand in hand for equality and respect.. Mankind has fought since its existence. Asgardia for a world without war! Thank you in advance for your votes. May the light of the universe be upon us. Regards..

Merhaba, İşin özünde belgesel diye izlediğimiz şeyden hiç bir farkımız olmadığını anlamamız gerekiyor. İnsanlığı ve insan olmanın kıymetini bilebiliriz. Öncelikli olan kişilerin dini, dili, ırkı değil canlı olduğudur. Sadece insan olarak da değil gözümüzün gördüğü ve göremediği canlı her varlığa selam olsun. Saygılarımla

“The words ‘pre-season training’ will evoke scare stories of players running so far they puke their guts up. But with this plan, the first week back in training is meant to ease you back into exercise after a few weeks on the sun lounger (if you’re lucky) or couch. Steady-state cardio won’t stress your body like interval sprints but it will establish an aerobic base which will help with recovery from the shorter, sharper exercise coming in the following weeks. The two other sessions in the week should be anything other than simply steady-state cardio to encourage mobility without the same repetitive stress pattern of running.” Session 1: 45-minute run Work up a light sweat and moderate heart rate. Aim to maintain 75% of your max heart rate. Sessions 2 and 3: Sports sessions For example, swimming, tennis or a session on the exercise bike or rowing machine.

Steroids are a manmade version of hormones normally produced by the adrenal glands, 2 small glands found above the kidneys. When injected into a joint or muscle, steroids reduce redness and swelling (inflammation) in the nearby area. This can help relieve pain and stiffness. When injected into the blood, they can reduce inflammation throughout the body, as well as reduce the activity of the immune system, the body's natural defence against illness and infection. This can help treat autoimmune conditions, such as multiple sclerosis (MS), which are caused by the immune system mistakenly attacking the body. Steroid injections are different from the anabolic steroids used illegally by some people to increase their muscle mass.

-I am ready for all kinds of human and commercial relations. As your friend from Asgardian from Turkey -我准备好处理任何个人和商业关系。作为你来自土耳其的阿斯加德朋友 Wǒ zhǔnbèi hǎo chǔlǐ rènhé gèrén hé shāngyè guānxì. Zuòwéi nǐ láizì tǔ'ěrqí de ā sī jiā dé péngyǒu -Estoy lista para cualquier relación personal y comercial. Como tu amigo asgardiano de Turquía -Jag är redo för alla personliga och affärsrelationer. Som din asgardiska vän från Turkiet -Я готова к любым личным и деловым отношениям. Как твой асгардский друг из Турции YA gotova k lyubym lichnym i delovym otnosheniyam. Kak tvoy asgardskiy drug iz Turtsii -मैं किसी भी व्यक्तिगत और व्यावसायिक संबंध के लिए तैयार हूं। तुर्की से अपने असगर्डियन मित्र की तरह main kisee bhee vyaktigat aur vyaavasaayik sambandh ke lie taiyaar hoon. turkee se apane asagardiyan mitr kee tarah -Estou pronto para qualquer relacionamento pessoal e comercial. Como seu amigo asgardiano da Turquia -Sono pronto per qualsiasi rapporto personale e di affari. Come il tuo amico asgardiano dalla Turchia -Saya siap untuk setiap hubungan pribadi dan bisnis. Seperti teman Asgardian Anda dari Turki -Би ямар ч хувийн болон бизнесийн харилцаанд бэлэн байна. Туркээс ирсэн Асгарын найз шиг Bi yamar ch khuviin bolon biznyesiin khariltsaand belen baina. Turkees irsen Asgaryn naiz shig -私は個人的またはビジネス上の関係の準備ができています。トルコのアスガルの友達のように Watashi wa kojin-teki matawa bijinesu-jō no kankei no junbi ga dekite imasu. Toruko no asugaru no tomodachi no yō ni

If justice prevails in our constitution of Asgardia, I would like to suggest that it would be fairer for all citizens to pay in their home country's currency instead of the 100 Euro required for citizenship. As a result, not everyone lives in Europe. and does not earn with the euro The positive situation for those living in Europe may be negative for other continents. There should be a fee covering underdeveloped and developing country citizens, I think that if this happens, the number and continuity of Asgardians who want to pay the citizenship fee will increase.

We may not be able to change the world, but here we can contribute to each other's development, take steps to develop Asgardia, make it a center of attraction, integrate all people in the world, and ensure peace and prosperity for all. I see all Asgardian citizens as special people and long for the friendship of all special people. Please keep your friendship and let's grow and prosper together

insan... Hayata geldiğimiz bu dönemde neye inanırsak inanalım yok olmaya mahkumuz. Evet bu acı bir gerçek olsada bilinen son kurşun parçası olmak. Neden kendimize zulüm edip kendimizin değerleştirdiğimiz maddelere sığınıyoruz ki, insan olarak sonumuzu hazırlamaktansa uzun yaşamı ersek ya. Evet insan doğar ve ölür. Sadece ölümle beden değil tüm tecrübe ve birikimlerde ölür. Maddeye bağımlı bir dünyanın olmadığı bir zamana dileğiyle...

For The 5th Anniversary of Foundation of Asgardia Congratulation in to all Asgardians. Sincerely, https://m.youtube.com/watch?v=LgFxW2jc0UI

Asgardia halkı için gönül verdik bu yola. Ulu Asgardia halkı şunu sakın unutma MUHTAÇ OLDUĞUN KUDRET DAMARLARINDAKİ ASİL KANDA MEVCUTTUR!

Astronomy Linux https://sourceforge.net/projects/ubuntu-astronomy-16-04/ https://sourceforge.net/projects/astronomy-linux-18-04/