Life is about being free, open minded and to appreciate every breath you take, to grasp the moment and to see the beauty in everything and in everyone.

Acceptance, Patience, Honesty, Appreciation, Compassion and Reflection are the main keys to a peaceful and positive life.

Acceptance
Accept yourself and others the way they are, learn to see things from more than one perspective.

Patience
Learn to be patient, give yourself time to grow as an individual and have patience with others.

Honesty
Don’t lie to yourself or to others, be honest and fair. Sometimes the truth may hurt but lying will result in doubt, guilt and insecurity. Being truthful is easier on the heart and better in the long term.

Appreciation
Be grateful and content with what you have, don’t compare yourself and your life with others. Focus on what you have and learn to appreciate the small things in life.

Compassion
Be compassionate, find balance,  have self respect and respect others.

Reflection
Reflect on the choices you’ve made and are about to make but don’t dwell on things you can’t change. Think before you act and work on improving with each step you take.

Your mind greatly influences how you act and your actions will reflect your life. Train yourself, have patience. Make every second count, stay calm, collected and focused.  Be like the sun, give brightness to others around you and feel the warmth within your heart. We're wired for generosity, we're wired to serve, its in our nature.

"A negative mind will never give you a positive life." - Ziad K. Abdelnour

Be yourself and spread your positive vibes around the globe, together we will create a wider network of strong, positive and peaceful human beings, The X-Gene Clan!

-> The X-Gene Clan